I Am Enough

1 day workshop
Saturday, 2nd December 2017
10am - 4pm
Surbiton, SW London

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I Am Enough - Workshop

testimonials

I Am Enough - Workshop  

Wow! Such an enjoyable day. I wasn’t sure what to expect and found it a unique experience. I feel like I’ve learnt to let go of past feelings that have been holding me back. And to love and look after me. Thank you.

I Am Enough - Workshop  

I had a profound experience on the "I am enough" workshop. It cracked me wide open to explore the root of my "not enough-ness". Olivia creates a safe and sacred space for you to begin to unravel years of beliefs and thoughts. The exercises are incredibly insightful and Olivia gently guides you through it all to uncover what is going on so you can make radical change and begin to heal.

I Am Enough - Workshop  

Today has been SO wonderful, thank you. I’ve loved ALL the activities, every second of it. The feed your demons was literally MIND BLOWING.

I Am Enough - Workshop  

Thank you so much for the workshop on Sat. i had an amazing and challenging time. Your energy, wisdom and compassion is incredible.

I Am Enough - Workshop  

Thank you so much for a fantastic day. Your content is so special to me as I continue my exciting road to self acceptance & discovery.

I Am Enough - Workshop  

Olivia’s warmth, humour and vast experience allowed for me to really look within. I made deep realisations and found out new insights into myself. An incredible day I feel so free. Thank you

I Am Enough - Workshop  

I came with negative thoughts and left refreshed and clearer. I would love to attend another class. Thank you so very much.

I Am Enough - Workshop  

Fab day – I found it really insightful and felt so much lighter at the end. See you at your next class!

I Am Enough - Workshop  

I really enjoyed the sharing exercises through eye contact. Not used to that!


The topic of 'I Am Enough' touches many at their core.

For most people even the phrase makes their face wince & insides squirm...

If any of the following ring true for you, you're not alone...
- I'm not enough!
- that's a pretty arrogant thing to think about myself
- I wish I could believe that
- hmmm well, some days, some times I feel enough... but the rest of the time not so much

Over the course of the day we'll explore what blocks you from knowing that you are enough.

This in depth workshop is based upon one of our most popular classes from the Letting Go & Cultivating Wholeness course.

This is a day to build trust in your intuition & instincts, a day to  feel confident in who you are.

A day to let go of self doubt & low self-esteem.

If you :
- doubt yourself
- lack trust in your intuition & instincts
- find yourself pretending to be something you're not
- or feel uncomfortable in your own skin...

I invite you to come explore and grow that inner part of you that knows you 'are enough'.

The vibe of the day is a mixture of depth and lightness... seriousness and laughter.

A space to let go of the masks you're wearing (because we all wear them) and explore the you that's beneath them.

When you believe in yourself, you stand taller, feel better & tend to find life a more inspiring experience to wake up to 🙂

What sort of stuff will you be doing?

The day will include a mix of personal exercises, paired work & group conversation.
- self-inquiry exercises
- guided meditations
- yoga & movement (suitable for beginners)

Everything is designed to reconnect you to who you are.

*No experience is necessary, all exercises are gentle and suitable for beginners.

Location

5 Surbiton Crescent, Surbiton, Surrey KT1 2JP (Surbiton High 6th Form Hall)

A short walk (5-10mins) from Surbiton Station.
Parking available at the schools car park - once registered I'll send you specific details.

What to bring

Please bring a yoga mat and/or cushion (I'll bring some spares, let me know if you need one)

Something comfortable so you can sit on the floor / move easily.  You're welcome to bring something to change into for the yoga/movement.

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Cost of workshop & How to register

I've decided to make the workshop 'Pay What You Want'.

Why?  
Many reasons...
- I felt inspired to and I'm deepening my commitment to action intuitions & instincts 🙂

- It sucks when your self-belief is low and self doubt is high and that can sometimes mean overly deliberating about spending money on something (especially for yourself)... this takes that pressure off

- I want this workshop to be available to anyone who needs it regardless of how much money they have

- I want to create workshops that are really valuable and  enjoy experimenting with material - and this way I can ask for honest feedback 🙂

How does Pay What You Want work?

- you'll pay £15 to register your place (this felt a reasonable amount and it's so I know how many people are coming & thus can book a venue).

- at the end of the workshop - having experienced it - I'll give you an envelope in which you can pay what you want (cash / cheque) - combining what you feel the workshop was worth to you / along with your level of income.

- Because most people (myself included) like guidelines, 1 day workshops of this length & kind are typically priced between £60 - £120.

- If you felt the workshop was less than £15 in value for you then let me know at the end of the day and I'll give your money back.

Register your place

or get in touch if you have any questions

£15 to register, then pay what you want on the day.




Whose running the workshop?

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Olivia Fletcher

Olivia has run a successful private practice since 2006 specialising in self-awareness and connecting individuals to the essence of who they are. Olivia is a life coach, hypnotherapist, psychotherapist (in training with UKCP), theta healer, yoga teacher, trauma specialist yoga and somatic movement educator. She believes no one approach fits all. Through extensive training and experience, her background in healing allows her to offer a unique blend for each client. A lifelong interest in mind, body and spirit have led to extensive worldwide travel, not taking herself too seriously and a belief that everything has a place in the world, including the pub.

www.oliviaworks.co.uk